Gwen Jorgensen is still relatively new to the sport, but she's already found her way to the top of the ITU World Triathlon Series rankings.

The difference between a good race and a bad race is all about how you manage the (inevitable) pain.

Dealing with a pulled hamstring? Dr. Jordan Metzl discusses the symptoms, as well as how to fix it and prevent it in the future.

Transform chicken with this recipe that showcases a bold Indian style sauce filled with warm spices.

The Giro Air Attack Shield blends aero design with the benefits of a standard road helmet.

I met Hong Kong-based Bill and Shannon Ng last month during the Laguna Lang Co Triathlon race week in Vietnam.

Raining sideways on your only day to ride long? Business trip and no bike?

Hines Ward gets used to his new Trek Speed Concept, meets his new teammates and attends the Endurance Live Awards.

Get more powerful and efficient now to race faster the rest of the year.

Giving your road bike some triathlon-friendly adjustments may be the way to go when first entering the sport.

For hundreds of age groupers the day wasn't about winning, but about completing the 2.4-mile swim, 112-mile bike and a 26.2-mile run.

Swimming fast can be simplified into a physics equation.

A gluten-free diet can be as healthy—or unhealthy—as any other diet.

For those just getting started in the sport, here's what you'll need to jump-start your run training.

The United States' Josiah Middaugh and Scotland's Lesley Paterson made it back-to-back wins in the Xterra U.S. Pro Series.

This one-hour workout focuses on working the whole body in all planes of motion and can be done anywhere without equipment.

The three-time Wildflower champion and dad-to-be will halt his season to recover from navicular stress fracture surgery.

Want to blow by your competition? Learn how to tackle the downhill.

Olympic silver medalist Javier Gómez spectacularly won both the Half Distance Triathlon European Championship and Challenge Half Barcelona.

Take cues from the world’s best triathletes in achieving your own optimal racing weight.